About Spirit Bear Coaching
How would my session work?
Slots are available weekdays and Saturdays, mornings and afternoons. Late weekday afternoons and Saturday morning slots are especially popular and fill up quickly but I can normally accommodate clients’ requirements. I mostly see clients face-to-face, but occasionally clients telephone me at the pre-arranged time for their session. I live and work in Tunbridge Wells, Kent and clients living nearby or willing to travel to visit me for their coaching sessions. It is possible for me to visit the client, but there is an extra charge of £10 per 30mins for travelling costs.
PERSONAL FACE-TO-FACE AND TELEPHONE COACHING
Session are usually 60 minutes but occasionally the first one maybe 90 minutes as there is always a lot to cover in the initial meeting. At the end of the first session, we decide together on a subsequent coaching schedule (appointment length and frequency). The frequency and total length of time we work together can vary enormously, depending on the complexity of the issues involved and your individual needs.
My fee for personal coaching is £120/hour. It’s cheaper to pay for a course of 5 coaching sessions – £550.
I only ask that you pay for each session before it takes place or when you visit. Sessions are payable either by cash, cheque or electronic bank transfer. Alternatively, securely by PayPal (no account required) using a Credit or Debit card.
2 MONTH COACHING PROGRAMME
This package is ideal for any goals in your professional or personal life. The package is for those that are time poor due to work or their location. It is the cheapest coaching package that I offer to those that show commitment to themselves. This package works out to £100 per hour.
Your coaching package includes:
1 x 90mins – an initial goal setting session ideally face-to-face so we can both put face to name and get to know each other.
7 x 1 hr either face-to-face or telephone sessions (can be broken up into half hour sessions).
The use of various highly practical coaching tools.
Free email access to me between sessions to discuss progress, to keep you on track and motivated.
Assignments/Feedback
The 3 month coaching programme is an investment of £800.
My training, work experience and any achievement
I am a Cognitive Behavioural Coach and Resilience Coach who over 1,800 hrs of coaching experience, which has trained in a wide range of treatment methods including CBT Cognitive Behavioural Therapy (postgrad), EFT Emotional Freedom Technique, Master Practitioner NLP Neuro Linguistic Programming, has a Postgraduate Diploma in ‘Coaching and NLP’ – passed with a ‘Commendation’, MA in ’Applied Coaching’ and certified Career Coach.
Is a registered is a full member of the Association for Coaching (MAC), Master Coach of the European and Mentoring Council (UK) and a professional member of the Association of NLP. Further Information
Benefits of my coaching At some point in all our lives we face challenges but just talking to family, friends or Doctors isn’t going to be enough or adequately dealt with, though they mean well. They will unknowingly, be biased with their own view of life and try and fix you.
There are times when you want to speak to someone who doesn’t know you or your background and can listen, empathise and guide you to find your own solutions. I am experienced and passionate about coaching as it’s a journey of adventure into the unknown. I ask questions that allow you to reflect on your life and as you do you can begin to see the world as it is without confused perceptions drawing out your inner greatness with clarity, without me projecting or judging.
There isn’t a one size fits all solution to people’s problems, and my coaching services are truly unique, having studied a wide variety of recognised counselling techniques, a combination of old and new thinking developments. Using a blend of NLP Coaching, EFT and CBT, we’ll get to the core of your thoughts, feelings, behaviour and bring out your true Self, identifying your life purpose and take actionable steps to making your goals and dreams a reality.
My coaching philosophy is that I am simply a catalyst. I am not here to teach anything, as people already know it at a deeper level. I am simply here to remind people who they really are and draw out their own innate self healing.
I work with a variety of wellbeing issues including depression, anxiety, panic attacks, stress, lack of confidence, relationships, anger, career, life/work balance and life purpose.
I am based in Tunbridge Wells and offer daytime, evening and Saturday morning appointments.
CRB cleared.
Other concerns & issues I deal with
Concerns & issues I deal with
- Affairs
- Aggression
- Anger Management
- Anxiety
- Assertiveness
- Career Counselling
- Childhood Issues
- Couple Relationships
- Debt
- Depression
- Divorce
- Dyslexia
- Fear
- Grief
- Inertia
- Leadership
- Low Self Confidence
- Low Self Esteem
- Managerial Consultancy
- Marriage (Marital Relations)
- Meaningless
- Mediation
- Mens Issues
- Midlife Crisis
- Negative Thoughts
- Panic Attacks
- Panic Disorder
- Parenting
- Performance Management
- Personal Growth
- Personal Relationships
- Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Self Development
- Shame
- Sleep Disorders
- Smoking Addiction
- Social Phobia
- Spirituality
- Unresolved Issues
- Work Stress
Therapy Provides
- EFT (MTT) Tapping
- Cognitive Behavioural Therapy (CBT)
- NLP
- Life Coaching
Price List
Special Online Booking Offers
FREE 30 minute Complimentary Consultation:
I offer an initial 30 minute FREE consultation by telephone. This establishes whether coaching is right for you and a chance to get to know one another. There is no fee or obligation to check out my services.
Customer Reviews
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